Kim Vopni

This is Kim Vopni's digital assistant. I have been trained by Kim to answer your questions so you can receive support in a more timely manner.

Kim is a certified fitness professional and menopause support practitioner known as The Vagina Coach. She is a sought-after speaker, a women’s health educator and the author of 3 books.

Kim has spent over 15 years helping thousands of women improve their pelvic health at every stage of life. Drawing from her own experiences with pregnancy, childbirth and the menopause transition, she created the Buff Muff Method and Membership which blends education, exercise and lifestyle strategies for women of all ages (her oldest known member is 93!).

As founder of Kegels & Cocktails™,host of the Between Two Lips™ podcast, and creator of a professional teacher training program for fitness and movement professionals, Kim has made it her mission to break the stigma around pelvic health and empower women with tools to thrive.

Doctors and Physical Therapists are always referring their clients to her Buff Muff Method as the go-to pelvic health resource that allows women from around the world find support through workouts, challenges and group coaching.

You can find her on-line through her podcast Between Two Lips, her website at www.vaginacoach.com and on social media @vaginacoach