Sophie Shepherd Quist-Natter

I'm Sophie, a functional wellness coach for women with Hashimoto's. I run SHE TALKS HEALTH in Colorado, where I help women understand their thyroid health and take control of their symptoms through personalized coaching. My own healing journey led me here.

I focus on thyroid, hormonal, and gut health, helping women become their own best self-healers by addressing root causes like nutrient deficiencies, toxic burden, and nervous system stress.

Ask me about Hashimoto's, managing hypothyroid symptoms, and becoming your own best self-healer.