Sarah Wills

I’m Sarah, a registered psychologist and accredited EMDR trauma therapist. After 15 years in corporate finance and leadership, I transitioned into psychology to bring together strategy, depth and meaningful mental health work. I now specialise in supporting millennial women navigating ADHD, trauma, identity shifts and major life transitions. I am the founder of In My Mind Psychology, where I offer online therapy and EMDR intensives, and I host transformative retreats for women and therapists focused on nervous system regulation, self-leadership and authentic living. My work blends evidence-based trauma therapy with values-led growth. I am particularly passionate about helping high-functioning, overwhelmed women reconnect with who they are beneath coping and conditioning. I also speak on mental health, create reflective programs and resources, and share insights with my online community of over 46,000, where psychology meets honesty, warmth and real life.