Sara Goulder

I'm Sara Goulder, founder of Ceyora Health, where I coach women navigating life after breast cancer. Treatment ends; the health questions don't. Using the 10 pillars of longevity as the framework, I help clients rebuild energy, sleep, strength, and hormonal health in the years that follow, including menopause that arrives early or abruptly as a result.

I'm a former physical therapist and 20+ year tech marketing executive with degrees from Boston University, the University of Michigan, and Georgetown University, and a board-certified health and wellness coach (NBC-HWC). I'm also 13+ years past my own diagnosis, and I navigated the HRT conversation myself as a hormone-positive patient. Helping navigate tough conversations is one of my specialties.

I work with clients through various coaching programs, and write weekly on Substack: evidence, practices, and honest conversation for complex high-performing women.

Ask me about health optimization after breast cancer, medically induced menopause, the HRT conversation, longevity, and the questions oncology stopped answering.