Sam Winston, MS

I'm Sam, Founder of Athletic Operations. I design protocols that enhance cognitive resilience, stress regulation, and decision-making stamina for high-stakes leadership, using AI-driven analytics and biometric data to reduce burnout.

I currently operate Athletic Operations, co-founded Demotu, and hold an MS in Exercise Science from Cal U. I'm bilingual in English and Spanish.

Ask me about human performance optimization, AI-driven biometric analytics, reducing executive burnout, and building protocols for high-stakes decision-making.