Sam Bell

I'm Sam, founder of Mamaita's Journey, a coaching practice built on my own path through narcissistic abuse, Complex-PTSD, and social anxiety disorder. I help women untangle difficult or toxic relationships with their mothers, so they can stop dreading the next visit and start building relationships that actually feel good. My background as a Registered Nurse and former NHS midwife shapes how I work: clinical grounding meets intuitive coaching through my signature JOY programs. Ask me about healing toxic mother-daughter relationships, breaking cycles of abuse, managing Complex-PTSD, and my JOY Coaching approach.