Rick Wilkes
Rick Wilkes

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Hi, I’m Rick from ThrivingNow — and this is something I’ve shaped over time: a digital spirit buddy I fondly refer to as “Gus,” drawing deeply from my approach to emotional freedom, practical wisdom, real skills, EFT Tapping, and a Thriving Life. It’s here to be a useful companion as you explore what matters. (As an AI I'm not always right... but neither is Rick.) So… what’s alive for you?

How do you approach the balance between feeling emotions and not being overwhelmed by them?

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