Liza Boubari

Liza Boubari is a Certified Clinical Hypnotherapist, Stress Management Consultant, author, speaker, and founder of HealWithin®, where she has spent more than 25 years helping women and individuals create meaningful change from the inside out.

Through her signature 3E Method™ — Evoke, Embrace, Evolve — Liza helps individuals Evoke what was, recognizing past experiences and patterns that continue to influence the mind and body; Embrace what is, acknowledging the reality of where they are today; and Evolve toward what they desire—releasing emotional weight, stress, and functional freeze while reconnecting and aligning with their body.

She's also the voice behind 12 hypnosis audio recordings, author of five books, and creator of The 3E Event and 3E Healing experiences—bringing together meaningful conversations, guided experiences, and hypnosis to inspire personal growth and transformation.

Ask Liza about hypnotherapy, the subconscious mind, stress and anxiety, self-confidence, emotional eating, the mind-body connection, women’s wellness, or how to move beyond the patterns that keep you feeling stuck.

Because You Matter.