Lindsey Bomgren

Lindsey is a certified personal trainer and the founder of Nourish Move Love, an at home fitness platform helping women build strength that fits real life. A former collegiate athlete and busy mom of three young kids, she brings over 15 years of experience leading effective, results driven workouts. Lindsey is known for creating quick, functional training that meets women where they are and helps them stay consistent. She believes fitness is a keystone habit that makes her a better wife, mother, friend, and leader, and she’s passionate about helping other women experience that same strength and confidence. Lindsey leads a global community of millions of women who work out with her every month.