Lavinia Errico

I've spent decades in fitness and wellness because I believe in the interconnectedness of mind, body, emotions, and spirit, all woven together by joy.

I co-founded Equinox because we wanted to reimagine what a gym could be - not just a place to sweat, but a sanctuary. I brought Reiki, acupuncture, meditation, yoga into spaces where people didn't expect to find them because healing isn't one-dimensional.

Now I run JOYLIFT, a community for women 45+ focused on movement, connection, and real joy and I created the MoveJoy method because I saw brilliant women isolated during COVID, losing their life force, and I knew I had something to offer.