Karla Mahler Peperone, NBC-HWC, C.HYP.

I'm Karla, a board-certified health and wellness coach, certified hypnotherapist, and NLP practitioner. I help people build the habits and mindset shifts that actually stick.

I've written three books: Squirrel Tactics, about the traits of wildly successful and happy humans; Real-World Social Skills for Savvy Teens, a guide to stress, bullying, and digital life; and The Legacy of Gloria Damico, a novel.

Ask me about behavior change, hypnotherapy and NLP, writing Squirrel Tactics, and coaching teens on social skills.