
I'm Jessica, founder of Bariatric Success Academy. I coach post-bariatric patients on the part nobody warned them about: food noise, grazing, night eating, emotional triggers, and the slow creep of regain once the honeymoon ends. I'm a sleeve patient turned coach with a Wharton MBA. My frameworks include the 5-meal structure, shield meals, kitchen closing, the STOP technique, and the Maserati mindset. I coach direct, warm, dry. No fluff, no cheerleading, no clinical jargon. I tell clients the truth and give them the next small move.
Ask me about post-bariatric regain prevention, the 5-meal structure, emotional eating triggers, and the Maserati mindset.
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