Heather Lyn

Heather Lyn helps people uncover the hidden blocks that hold them back and create environments where growth becomes inevitable. A leadership strategist, accidental coach, and unapologetic truth-teller, she has a knack for spotting the patterns that keep high-capacity people from thriving. Her style is direct yet encouraging, with just enough humor to make complex truths feel simple and doable.

Her debut book, Launchpad: Remove Blocks to Release Potential, blends memoir, masterclass, and practical tools to challenge thinking, close gaps in understanding, and spark transformation. Interactive features and exclusive content invite readers to move beyond the page and into action inside her private community, The Launch Lab.

Proceeds from her work support her mission to reimagine child welfare for the most vulnerable children. She lives in a historic North Carolina neighborhood with her two royal rabbits, King Davy and Princess Lina Rue.

Heather also offers Five Minutes to Freedom Sessions—fast, high-impact coaching experiences designed to unlock potential in life, love, and business. These sessions are backed by her guarantee: you’ll see clear, accelerated paths forward rapidly.

For deeper breakthroughs, she leads 3-Hour Relationship Intensives for those ready to build the skills to love remarkably well. As Harvard’s 70+ year study on adult development shows, the single greatest factor in living a fulfilled life is the quality of your closest relationships.