Heather Aardema founded the School of Living Lighter with the goal of creating an example of what’s possible in our lives when we intentionally choose to GO LIGHTER. As a Board-Certified coach and expert in behavior change, she guides her community toward breakthroughs by helping them clear the clutter—in their minds, bodies, and homes—so that they too, can live lighter lives with fewer regrets. Her “lighter" thinking has been featured on wellness platforms like Minimalism Life, Becoming Minimalist, No Sidebar, Optimal Living Daily, and many online health summits, podcasts and more.