Cheryl McColgan

I run Heal Nourish Grow, a wellness and nutrition platform where I publish research, ketogenic recipes, and expert interviews to help people build healthier lives. I also host the Heal Nourish Grow podcast and bring a background in tech conferences and content strategy to everything I create. Before going full-time into wellness, I spent years producing and directing major industry events like HostingCon and leading event strategy at iMPR. Ask me about ketogenic nutrition, wellness and healthy lifestyle habits, conference and event production, and content marketing strategy.