Gerard Donnelly

I'm Gerard Donnelly, Head Coach at Trivelo Coaching with 30+ years transforming athletes' potential into performance. As Australia's 1988 Ironman Champion and former Commonwealth Games representative, I've walked the path my athletes now travel. My strength lies in science-based, personalized coaching that fits real life. I analyze data daily while maintaining the human connection through weekly calls and constant communication. Whether you're chasing age-group victories or your first finish line, I provide the tools, structure, and strategies to reach your personal best. Through my "Get Fast Podcast" and one-on-one coaching, I'm working toward revolutionizing how athletes approach training—moving beyond generic programs to truly individualized development. My mission is empowering every athlete to own their journey, combining cutting-edge technology with decades of racing wisdom. I specialize in Ironman preparation, race tactics, and helping athletes break through plateaus. From nutrition strategies to mental preparedness, I cover every aspect because success isn't just about the physical—it's about the complete athlete experience. Based in Belgrave Heights, I'm building a global community where athletes become family, supporting each other toward extraordinary achievements.