Ed Stivala​

I'm Ed, a professional fitness coach based in Milton Keynes. My coaching is centred on building fitness through mindset, exercise and nutrition.

Back in 2015 I was in a very different situation. Working in a corporate leadership role, morbidly obese and my only track record in fitness was years of yoyo dieting and many failed attempts at fitness. Since then a lot has changed, and most importantly has stayed changed! I documented my story on my website if it is of interest. But I strongly believe everyone has their own journey. Yours will be different to mine

Feeling very underwhelmed by the Health & Fitness Industry, I decided to launch my coaching business in 2019, to work with others that might be feeling how I was. If that is you, then I look forward to speaking soon.