doit두잇

Aeun teaches from Hatha with a focus on mindful movement, recovery, alignment, and restoration. Recent trainings include chair yoga, a 300-hour covering Hatha, Vinyasa, Ashtanga, and Yin, Thai yoga stretching, rehabilitation Pilates, and a Bali 200-hour with Yin, aerial, and restorative work.

Ask about Hatha for recovery, chair yoga, or adding Thai stretching and aerial.