Bridgeen Rea-Kaya​

I'm Bridgeen, a mindfulness meditation teacher with over 20 years of practice and the only person in Northern Ireland holding a Master's in Mindfulness Based Approaches from Bangor University. I run Immeasurable Minds, offering retreats, self-compassion training, and Positive Neuroplasticity Training across Northern Ireland. As Libraries NI's mindfulness specialist, I teach free weekly classes to the public. I'm also an Interfaith Minister, creating bespoke ceremonies for weddings, funerals, and life's meaningful moments. Ask me about mindfulness and self-compassion practices, Positive Neuroplasticity Training, creating meaningful ceremonies, and reducing stress through MBSR and MBCT.