Bill Daniels​

I’m Bill Daniels, a personal trainer with more than 20 years of experience helping people move better, get stronger, and overcome persistent pain. My approach combines exercise, movement science, and neuroscience to understand why pain happens and how the brain and nervous system influence what we feel. I created the Rewire Loop and wrote Rewiring Pain to help people understand their pain, test what changes it, and rebuild confidence in their movement.