Becky Currell

I run The Reclamation, a six-month initiation for Gen X women at midlife who are ready to shed old patterns and consciously create their Act Two. This work came from a pattern I saw in my private practice 15 years ago, women doubting their sanity as they dismantled lives they'd spent years building. Then it happened to me too.

I've been a therapist and coach for twenty years, trained in Cognitive Hypnotherapy, EMDR, and Compassionate Inquiry. Before that I was an actor. I'm 10 years sober, and I can now see how that was an important part of my own reclamation.

Ask me about midlife transitions, shadow work and embodiment practices, and what happens when women feel safe to become themselves again.