Aarti Samani

I'm Ishan, founder of Yoga of Immortals, where I teach evidence-based meditation protocols rooted in ancient yogic sciences. Born into a lineage of yogis spanning twenty-one generations, I spent my early years in Indian monasteries mastering breathwork, herbal medicine, and meditative practices under my father and mentor, Dr. Avdhoot Shivanand. Now I work with Google Research, Amazon, Mayo Clinic, and MD Anderson Cancer Center on mental health research and resilience training.

Ask me about yogic meditation protocols, mental health research, breathwork techniques, trauma recovery, and ancient Indian healing sciences.