I'm Alexia, breathing and mindset coach working with people who want to unlock their full potential. I teach Buteyko Breathing, Oxygen Advantage, NLP, Theta Healing and other techniques, and I also coach high-performance squash players.
I grew up with chronic asthma and hated sports, then became the No. 1 Junior Squash Player in the world and later ranked No. 5 globally as a professional, all while managing life-threatening asthma. When I learnt how to breathe properly, everything changed. The key is right under your nose. That journey taught me how to shatter limiting beliefs and optimize performance under pressure.
Ask me about breathing techniques, overcoming limiting beliefs, high-performance coaching, and my journey from chronic asthma to world-class athlete.
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