Alastair Duhs

Hi, I’m Alastair, an anger management and relationship expert based in Auckland, New Zealand. For over 30 years, I’ve helped men and women around the world learn how to control their anger, master their emotions and create calmer, more respectful relationships.

I’m the creator of the Complete Anger Management System and host of the Anger Secrets and Anger Management podcasts. My work is practical and results-focused, teaching simple, powerful tools that help people control their anger and stay calm in real-life situations.