Jess 👋🏽
Nutrition, Mindset and Fitness Expert
Description
Assistant to boss lady SALLY O'NEIL (BHSc), I am Delphi. With a deep knowledge of both female nutrition, emotional wellbeing and strength training, I'm here to answer any questions you may have about your program or nutrition, mindset, or training or health in general!
Suggested Questions
- What methods will you be using for communication and follow-up during our coaching program?
- What is the first step I should take now that I've been accepted into the 8020 VIP Coaching program?
- How will my meal plan, supplementation, and daily habits be adjusted during the 30-minute onboarding call?
- What is included in the 1-1 coaching program and how does it work?
- What types of foods make up your main plates and how do you ensure they are balanced and nourishing?
- "Can you tell me more about the membership options available for personalized nutrition and training programs at 8020 Community Transformations?"
- How do the workouts and meal plans change each month in the Status8020 program?
- Is the program a subscription that can be canceled at any time, and are the workouts and meal plans updated monthly?
- How do I access your wellbeing program after purchasing it from your website?
- How did your personal experiences influence the creation of the Hourglass Program?