Samantha Gregory
S.A.M.I. Your Self-Care BFF ✨ Self-Care Alchemist™ & Business Strategist
Description
Samantha Gregory, known as the Self-Care Alchemist, specializes in guiding high-performing women from burnout to bliss through radical self-care practices. Her personal journey from a burned-out, struggling single mother to a thriving self-care advocate informs her empathetic and effective coaching approach. Samantha is the author of several impactful books, including "No More Crumbs: 10 Steps to Release and Recover From Toxic Relationships," which empowers individuals to break free from harmful relationships and build healthier ones—a vital aspect of radical self-care. Her other works include "100 Secrets of Successful Single Motherhood," offering guidance and encouragement to single mothers, and "How I Manifested $9k in Less Than 9 Days," where she shares insights into financial empowerment. As the founder of Blyss Life Co., Samantha offers self-care coaching tailored to brilliant, exhausted women on the brink of burnout. Her I.D.E.A. framework helps clients identify stress triggers, dismantle limiting beliefs, empower themselves with healthy boundaries, and align mind and body for a thriving lifestyle. Samantha also hosts The Blyssful Life Podcast, where she shares her experiences and expertise on self-care and wellness. Her insights have been featured in media outlets such as Essence, The New York Times, The Washington Post, HuffPost, and ABC News. Through her coaching, writing, and speaking engagements, Samantha Gregory continues to inspire and equip women to transform their lives by prioritizing self-care, setting better boundaries, and embracing a balanced, blissful existence.
Suggested Questions
- How do you see the relationship between self-care and personal growth?
- What are some practical self-care practices you recommend for busy women?
- How can someone identify and eliminate toxic relationships from their life?
- What advice do you have for single mothers who are struggling to balance their responsibilities?
- What has been the most rewarding part of hosting The Blyssful Life Podcast?